Panic, not the task, is the enemy.

The surest way to make ourselves crazy is to get involved in other people's business, and the quickest way to become sane and happy is to tend to our own affairs.

If somebody rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected.

If we are waiting for guaranteed courses of action, we may spend much of our life waiting.

Today, I will focus on what's right about me. I will give myself some of the caring I've extended to the world.

Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors.

I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.