We can stop picking on ourselves for picking on ourselvesWe can cherish ourselves and our lives. We can nuture ourselves and love ourselves. We can accept our wonderful selves, with all our faults, foibles, strong points, weak points, feelings, thoughts, and everything else. It's the best thing we've got going for us. It's who we are, and who we were meant to be. And it's not a mistake. We are the greatest thing that will ever happen to us. Believe it. It makes life much easier.

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

God, help me let go of my need to be afraid. I welcome peace, trust, acceptance, and safety into my life. I will make a point of listening to my healthy, rational fears, and will relinquish all the others.

When you wonder what is coming, tell yourself the best is coming, the very best life and love have to offer, the best God and His universe have to send. Then open your hands to receive it. It's yours.

Expressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.

Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.

Panic is our great enemy.