Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.
Melody BeattieI trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn.
Melody BeattieToday I will do something just for the fun of it. I will find something to do that's just for me and I won't worry about what I should be doing. I will learn how to make myself feel good and enjoy life to the fullest.
Melody BeattieI know when to say no and when to say yes. I take responsibility for my choices. The victim? She went somewhere else. The only one who can truly victimize me is myself, and 99 percent of the time I choose to do that no more. But I need to continue to remember the key principles: boundaries, letting go, forgiveness after feeling my feelingsโnot before, self-expression, loving others but loving myself, too.
Melody Beattie