Caring works. Caretaking doesn't. We can learn to walk the line between the two.

Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.

When it's too difficult to keep swimming, float.

It's our job to first make ourselves feel better and then make ourselves feel good.

Control is an illusion.

Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.

Be patient. Relax and trust. Let go. Then, let go some more.