Going home means getting comfortable being who you are and who your soul really wants to be. There is no strain with that. The strain and tension come when we're not being who our soul wants to be and we're someplace where our soul doesn't feel at home.
Melody BeattieAre you balanced? Do you share your time, your energy, your life, as much with yourself as you do with those around you?. . . . Know your limits. You are one of the most important people you need to look after and love. Balance your time, your energy, your life with those around you. You'll be able to give more freely and joyfully as a result, and you'll be more open to the gifts of the universe. It's not wrong to give to others. But it's okay to say yes to ourselves, too.
Melody BeattieYou don't blast a heart open," she said. "You coax and nurture it open, like the sun does to a rose.
Melody BeattieFurthermore, worrying about people and problems doesn't help. It doesn't solve problems, it doesn't help other people, and it doesn't help us. It is wasted energy.
Melody Beattie