Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible-controlling that which we cannot-and instead, focus on what is possible-which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible.
Melody BeattieArranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.
Melody BeattieWe need to set goals for ourselves. Start today...if you don't have any goals, make your first goal getting some goals. You probably won't start living happily ever after, but you may start living happily, purposefully, and with gratitude...Goals are gratitude in action. They give us the opportunity to build on what we already have. While achieving goals can be a lengthy process, we can learn to be grateful for each stage in the process of setting and meeting goals.
Melody BeattieNurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.
Melody BeattieGod, help me remember that when I admit and accept the truth, I'll be given the power and guidance to change.
Melody BeattieExpressing passion and gratitude will guide your life. Say it again and again. Say it until you believe it. Say it until you live it.
Melody BeattieYou can clear the land, plow the field, spread the fertilizer, and plant the corn. But you cannot make it rain. You cannot prevent an early frost. You cannot determine exactly what will happen in your life. The rain may or may not fall, but one thing is certain: you will get a harvest only if you planted something in the field. It's important to do everything in our power to ensure our success, but we also need to let the universe take its course.
Melody Beattie