We cannot change others, but when we change ourselves, we may end up changing the world.

Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.

Let go of your expectations. The universe will do what it will. Sometimes your dreams will come true. Sometimes they won't. Sometimes when you let go of a broken dream, another one gently takes its place. Be aware of what is, not what you would like to be, taking place.

Today I will realize that I'm powerless over other people's expectations of me. I'll think about what I want and consider that how I respond to others' needs will affect the course of my life. I will own my own power and choose the course that's right for me.

Control is an illusion.

We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.

We need to build downtime into our lives, so that we can have solitude without feeling overcome with guilt.