Today, I will focus on having a good relationship with myself.

Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.

Sometimes, we don't get what we want. . . But this is a benevolent universe. And once in a while, we do.

We cannot change others, but when we change ourselves, we may end up changing the world.

Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world

Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.

It's hard to give up the self-esteem connected to being codependent and appearing 'right,' which is probably a survival behavior learned from growing up in a crazy family. It feels like you will actually disappear.