Today I will simply accept. I will relinquish the need to be in resistance to myself and my environment in any way. I will move forward in joy by accepting where I am right now.

Anger is a warning signal. It points to problems.

the more we are focused on controlling and changing others, the more unmanageable our life becomes. The more we focus on living our own life, the more we have a life to live, and the more manageable our life will become.

Today I will do something just for the fun of it. I will find something to do that's just for me and I won't worry about what I should be doing. I will learn how to make myself feel good and enjoy life to the fullest.

Today, I will focus on what's right about me. I will give myself some of the caring I've extended to the world.

Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.

If we are waiting for guaranteed courses of action, we may spend much of our life waiting.