A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.
Melody BeattieToday I will practice healthy giving, understanding that caretaking and compulsive giving don't work. I choose what I want to give, to whom, when, and how much. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Balance will come.
Melody BeattieGratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody BeattieAccept yourself. Love yourself just as you are. Your finest work, your best moments, your joy, peace, and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self love. Roll in it. Bask in it, as you would the sunshine.
Melody Beattie