Each moment in time we have it all, even when we think we don't.

Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.

Anger is a warning signal. It points to problems.

Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.

God, help me remember that when I admit and accept the truth, I'll be given the power and guidance to change.

Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.

Relax, you're on a journey of discovery. Let life reveal itself to you.