The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.

Each life needs its own quiet place.

I know when to say no and when to say yes. I take responsibility for my choices. The victim? She went somewhere else. The only one who can truly victimize me is myself, and 99 percent of the time I choose to do that no more. But I need to continue to remember the key principles: boundaries, letting go, forgiveness after feeling my feelings—not before, self-expression, loving others but loving myself, too.

Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.

If we are waiting for guaranteed courses of action, we may spend much of our life waiting.

Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.

the more we are focused on controlling and changing others, the more unmanageable our life becomes. The more we focus on living our own life, the more we have a life to live, and the more manageable our life will become.