Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go.

Beliefs create reality

Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable.

Who you are is love. What love does is heal.

We see and understand more about our behaviors. We come aware. And aware. And aware. . . Often, we feel uncertain about what to do with all this awareness.

Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.

Even if the most important person in your world rejects you, you are still real, and you are still okay.