I like to live in the present. I struggle with that, though, because - even for all of this "letting your life flow" stuff - I also have anxieties.
Meredith VieiraDon't strive for somebody else's notion of perfection. It's an unattainable and ultimately ridiculous goal. Strive instead to be uniquely yourself and when in doubt listen to your gut, because it already knows what you want to become.
Meredith VieiraI find a lot of comfort and peace just being outdoors. Whether on a beach or on a path near our house, I would walk for an hour or two, just alone with my own head to think things through.
Meredith VieiraDon't let fear or frustration - or the fact that others around you seem to be all set - immobilize you. But do, from this day forward, open yourself up to possibilities you might never have considered. Step up. Step out of your comfort zone. Consider saying โyesโ even when โnoโ feels much safer
Meredith Vieira