I eat smart - I do think that's the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself.
Meredith VieiraI feel I always have to work harder, I have to impress all the time. Impress whom? With what? People say, "Just be yourself." Well, my anxiety is that people aren't going to want that.
Meredith VieiraDon't let fear or frustration - or the fact that others around you seem to be all set - immobilize you. But do, from this day forward, open yourself up to possibilities you might never have considered. Step up. Step out of your comfort zone. Consider saying โyesโ even when โnoโ feels much safer
Meredith Vieira