All experience is good experience.

I like to live in the present. I struggle with that, though, because - even for all of this "letting your life flow" stuff - I also have anxieties.

Don't strive for somebody else's notion of perfection. It's an unattainable and ultimately ridiculous goal. Strive instead to be uniquely yourself and when in doubt listen to your gut, because it already knows what you want to become.

All experience is good experience.

You feel better in the short run when you have a tub of ice cream, but in the long run, you don't.

I find a lot of comfort and peace just being outdoors. Whether on a beach or on a path near our house, I would walk for an hour or two, just alone with my own head to think things through.

My family fulfills me.