Don't let fear or frustration - or the fact that others around you seem to be all set - immobilize you. But do, from this day forward, open yourself up to possibilities you might never have considered. Step up. Step out of your comfort zone. Consider saying ‘yes’ even when ‘no’ feels much safer

So I'm running in the park on Saturday, in shorts, thinking this [warm weather] is great, but are we all gonna die? You know? I can't, I can't figure this out.

I am professional. Hardworking. Committed. Loyal. Also sentimental. But I had changed a little over the years. There was a bit of a heaviness to my soul because of the intensity of my job.

All experience is good experience.

Sometimes, the experiences that tell you what you don't want to do are as important as those that tell you what you do want to do.

So I'm running in the park on Saturday, in shorts, thinking this is great, but are we all gonna die? You know? I can't, I can't figure this out..There were record breaking temperatures across the, 72 in New York City, 69 in Boston on Saturday. A lot of people wondering is it global warming or something much simpler?

I find a lot of comfort and peace just being outdoors. Whether on a beach or on a path near our house, I would walk for an hour or two, just alone with my own head to think things through.