So I'm running in the park on Saturday, in shorts, thinking this is great, but are we all gonna die? You know? I can't, I can't figure this out..There were record breaking temperatures across the, 72 in New York City, 69 in Boston on Saturday. A lot of people wondering is it global warming or something much simpler?

I feel I always have to work harder, I have to impress all the time. Impress whom? With what? People say, "Just be yourself." Well, my anxiety is that people aren't going to want that.

Do everything to the best of your ability.

Don't strive for somebody else's notion of perfection. It's an unattainable and ultimately ridiculous goal. Strive instead to be uniquely yourself and when in doubt listen to your gut, because it already knows what you want to become.

I like to live in the present. I struggle with that, though, because - even for all of this "letting your life flow" stuff - I also have anxieties.

I like a little chaos. I think that's really true for my inner Buddha. I think I like a little nutsy. Maybe I can't take total peace.

I am professional. Hardworking. Committed. Loyal. Also sentimental. But I had changed a little over the years. There was a bit of a heaviness to my soul because of the intensity of my job.