You feel better in the short run when you have a tub of ice cream, but in the long run, you don't.

I never felt good enough about myself. I could be better at this, I could be better at that. I could look better. My work could be better. That whole idea that you're going to get caught, you're going to be found out as a fraud. That's one of those reasons I got up at 2:30 in the morning.

My most embarrassing moment was when I was a student at Tufts University and decided to go 'streaking' with a group of girls in the middle of January. Somehow I lost them and ended up being chased by the campus police.

Don't let fear or frustration - or the fact that others around you seem to be all set - immobilize you. But do, from this day forward, open yourself up to possibilities you might never have considered. Step up. Step out of your comfort zone. Consider saying ‘yes’ even when ‘no’ feels much safer

Don't strive for somebody else's notion of perfection. It's an unattainable and ultimately ridiculous goal. Strive instead to be uniquely yourself and when in doubt listen to your gut, because it already knows what you want to become.

I eat smart - I do think that's the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself.

My family fulfills me.