I never felt good enough about myself. I could be better at this, I could be better at that. I could look better. My work could be better. That whole idea that you're going to get caught, you're going to be found out as a fraud. That's one of those reasons I got up at 2:30 in the morning.
Meredith VieiraI find a lot of comfort and peace just being outdoors. Whether on a beach or on a path near our house, I would walk for an hour or two, just alone with my own head to think things through.
Meredith VieiraI eat smart - I do think that's the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself.
Meredith VieiraI like to live in the present. I struggle with that, though, because - even for all of this "letting your life flow" stuff - I also have anxieties.
Meredith VieiraSo I'm running in the park on Saturday, in shorts, thinking this [warm weather] is great, but are we all gonna die? You know? I can't, I can't figure this out.
Meredith Vieira