I like to live in the present. I struggle with that, though, because - even for all of this "letting your life flow" stuff - I also have anxieties.
Meredith VieiraMy most embarrassing moment was when I was a student at Tufts University and decided to go 'streaking' with a group of girls in the middle of January. Somehow I lost them and ended up being chased by the campus police.
Meredith VieiraI find a lot of comfort and peace just being outdoors. Whether on a beach or on a path near our house, I would walk for an hour or two, just alone with my own head to think things through.
Meredith VieiraDon't let fear or frustration - or the fact that others around you seem to be all set - immobilize you. But do, from this day forward, open yourself up to possibilities you might never have considered. Step up. Step out of your comfort zone. Consider saying โyesโ even when โnoโ feels much safer
Meredith Vieira