This is a lesson I continue to learn: Be content where you are!

One of my favorite things is watching my children learn something new. The combination of innocence and excitement makes a parent feel truly alive, even if only for a second and peripherally.

Permanent weight loss means making small, manageable changes and sticking with them for life.

Love is the feeling we get when we recognize the positive attributes in another.

Be content where you are! The sooner I let go of the notion that something could only be one way, the way I had planned it, without fail, I have always gotten more done and with far less discomfort.

Love is the feeling we get when we recognize the positive attributes in another. You have to continually and actively watch for the best parts of someone else that will let you experience love. I like this definition of love because it's not just for the romantic lovers out there but the love of a friend, a mother, sibling - all kinds of love.

You have to continually and actively watch for the best parts of someone else that will let you experience love.