Music is sunshine. Like sunshine, music is a powerful force that can instantly and almost chemically change your entire mood. Music gives us new energy and a stronger sense of purpose.

Be as radiant as the sun, as healing as the rain, as generous as a tree.

When you're in Jamaica, unless you're in a tourist spot, you don't hear Bob Marley; you mostly hear dance hall music.

When many little people in many little places do many little things, then the whole world changes.

My yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.

It's that transformative nature of love and music and yoga that really inspires me.

I drive a hybrid. It's a Ford Escape. That's my only car.