In hindsight I can see that my love for the arts began by watching my father and his colleagues perform on stage in Jamaica, and running a muck among the exhibits of fabulous Jamaican art at the National Gallery while mum was upstairs curating.

Because the more authentic we can be, the more impact we can have.

Consistency is better than perfection. We can all be consistent-perf ection is impossible.

Music always just cuts to the core and fills your heart.

Our words have power. They impact others, but they also impact us.

Lead with a personal story. Give your audience a way to connect and show you're a real person.

When times are tough, vision is the first casualty. Before conditions can improve, it is the first thing we must recover.