It is important that you strive for humility, but not humiliation, for a cool, level-headed confidence, not a stiff, delusional arrogance.
Michael JohnsonThe only way to deal with loss - as a horribly unwelcome guest that you know will show up eventually. And so you deny it and reject it and ignore it and laugh in its face. You toss it out into the street and push it away and fight it off, and only it has landed square in your lap, only then do you deal with it.
Michael JohnsonOne of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.
Michael Johnson