You can make goals for family, relationships, anything.

You can make goals for family, relationships, anything.

Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.

The only way to deal with loss - as a horribly unwelcome guest that you know will show up eventually. And so you deny it and reject it and ignore it and laugh in its face. You toss it out into the street and push it away and fight it off, and only it has landed square in your lap, only then do you deal with it.

I work hard to improve myself as a person - as a father, as a husband, as a manager. I'm always on that mission.

There's a complete difference between training for a specific event and goal and just training.

The only one who can beat me is me.