I always wanted to be a sprinter.

Be who you are in every situation.

The basis of self-discipline: Don't allow the edges to blur.

One of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.

Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues.

When you're gone I can go running though the house screaming and no one will ever hear me.

As an athlete, I was never really comfortable with being a celebrity.