I like to get in my own world. When I'm getting ready for a meet, I always have headphones on, listening to rap music to get myself fired up
Michael PhelpsBefore the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that helped me to get a feel of what it was gonna be like when I got there. I knew that I had done everything that I could to get ready for that meet, both physically and mentally
Michael PhelpsIf you want to be the best you have to do things that other people aren't willing to do.
Michael PhelpsWater has always been a large part of my life, so for me now, being a father with another child on the way, I'm just teaching some of the small things I've been able to learn - and passing that onto the younger generation. Small things like turning your faucet off when you brush your teeth, not taking a 30-minute shower when you really don't need to. So I want to teach the younger generation to spread the message and make a difference. I'm almost more excited to do this than I was to swim.
Michael Phelps