So many people along the way,whatever it is you aspire to do, will tell you it can't be done. But it all it takes is imagination. You dream. You plan. You reach. There will be obstacles. There will doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there no limits.

I'm so sick of the water.

My little son is already like me - my mom has always said I used to bounce off the wall and never stop talking or sit still. I'm starting to see that with him. I guess it's living proof he's part of me.

Records are always made to be broken no matter what they are. Anybody can do anything that they set their mind to.

Before the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that helped me to get a feel of what it was gonna be like when I got there. I knew that I had done everything that I could to get ready for that meet, both physically and mentally

Not having to travel and being able to settle in has helped me in training life and school life. I've learned to get a grip and take care of myself.

I was very fortunate at a young age to learn what goal setting is and how to take time and spend it the right way. I have a lot going on now, but I want my family to have everything I had growing up and more, and yeah, for me to do that there are times when I need to jump on a plane and travel around the world in a week. But also, it's like, if I start getting burnt out, I know when I need to take a break. Your body tells you; just listen to what your heart is saying.