When we got in the race, we knew what we had to do and knew what we wanted to do. Having three of four guys from the American record 800 free relay is a pretty solid relay, so we thought we could take a crack at the U.S. Open record tonight. We're all a little tired, but that's fifth-fastest American relay ever, so it's not a bad time. We ended tonight on a great note.
Michael PhelpsI was very fortunate at a young age to learn what goal setting is and how to take time and spend it the right way. I have a lot going on now, but I want my family to have everything I had growing up and more, and yeah, for me to do that there are times when I need to jump on a plane and travel around the world in a week. But also, it's like, if I start getting burnt out, I know when I need to take a break. Your body tells you; just listen to what your heart is saying.
Michael Phelps