You can't put a limit on anything. The more you dream, the farther you get.

I was very fortunate at a young age to learn what goal setting is and how to take time and spend it the right way. I have a lot going on now, but I want my family to have everything I had growing up and more, and yeah, for me to do that there are times when I need to jump on a plane and travel around the world in a week. But also, it's like, if I start getting burnt out, I know when I need to take a break. Your body tells you; just listen to what your heart is saying.

I always thought, it would be neat to make the Olympic team.

Nobody is going to put a limit on what I'm doing.

Our time on Earth is already short enough. For me, it's like every single day I try to be as happy as I can. It's crazy to think about. We never have enough time. That's always the thing. We always want to do more. So it's about being able to spend time on the things that are most important to you. Life is a lot easier that way, and obviously life is pretty difficult a lot of the time.

If I want to achieve the goals I've set, I've got to be in tip-top shape.

Water has always been a large part of my life, so for me now, being a father with another child on the way, I'm just teaching some of the small things I've been able to learn - and passing that onto the younger generation. Small things like turning your faucet off when you brush your teeth, not taking a 30-minute shower when you really don't need to. So I want to teach the younger generation to spread the message and make a difference. I'm almost more excited to do this than I was to swim.