If you say "can't" you're restricting what you can do or ever will do.

Once I retire, I'm retiring. I'm done.

There's such a high stigma around talking about your feelings or insecurities because, especially for men, we don't want to show that "weakness." But I'm always like, "OK, what would you rather do: Show weakness and get better, or continue to get worse and who knows where that leads?" There's something behind the suicide rate continuing to climb year after year. Why don't we ask for help?

I'm so sick of the water.

Every day, there's always something to be worried about; you turn on the news and see something different every day, and it's terrible. Hopefully, as Americans, and as the inhabitants of the world, we can come together. We need to change lives - whether that's conserving water, destigmatizing mental health treatment or something else. We can change lives.

It's cool just because I've had this dream of changing the sport of swimming and it's finally happening.

Dream as big as you can dream, and anything is possible.