Other nights ... I visualize to the point that I know exactly what I want to do: dive, glide, stroke, flip, reach the wall, hit the split time to the hundredth, then swim back again for as many times as I need to finish the race.
Michael PhelpsAt a very young age, I wrote down the goals that I had so I could always see what I wanted to accomplish. And I would look at that goal sheet and think "I still want to do this."So I'd decide "I'm not quitting."
Michael Phelps