Cooking might be the most important factor in fixing our public health crisis. It's the single most important thing you can do for your health.

It's not food if it arrived through the window of your car.

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

We have food deserts in our cities. We know that the distance you live from a supplier of fresh produce is one of the best predictors of your health. And in the inner city, people don't have grocery stores. They have to get on a bus and take a long ride to get to a source of fresh produce.

...forgetting is vastly underrated as a mental operation.

Plus, I love comic writing. Nothing satisfies me more than finding a funny way to phrase something.

Eat foods made from ingredients that you can picture in their raw state or growing in nature.