You cannot eat apples planted from seeds. They must be grafted, cloned.

Eat all the junk food you want as long as you cook it yourself.

The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs.

The human animal is adapted to, and apparently can thrive on, an extraordinary range of different diets, but the Western diet, however you define it, does not seem to be one of them.

Don't get your fuel from the same place your car does

I try to write in the first person - the first person not of a journalist but of a carnivore, an eater, a gardener, someone trying to figure out what to feed his family.

Without such a thing as fast food, there would be no need for slow food.