When a seed sprouts, it's a violent process. The skin breaks and splits in two. Something dies and something is born. Anytime you paint a strong or violent image, you may be expressing that part of yourself that's opening in order to let the new emerge.

If you paint for product, you have to follow the rules that keep you on the track of your expectation. You have to calculate, organize, plan every move. When you paint for process, you listen to the magic of inner voices, you follow the basic human urge to experiment with the new, the unknown, the mysterious, the hidden. Process is adventure; product happens only within the parameters designed.

We have within us enormous reserves of trapped potential. Our natural urges have been so constrained by the accommodations of living that we each have a smoldering volcano just below the surface. To enable this force to erupt in a healthy, open, and positive manner is a momentous act.

When we begin to lift the veils of censorship and repression in painting, a great deal of energy is unleashed.

To play is to listen to the imperative inner force that wants to take form and be acted out without reason. It is the joyful, spontaneous expression of one's self. The inner force materializes the feeling and perception without planning or effort. That is what play is.

Intuition comes from the whole person, from a place that includes the conscious and the unconscious. The total result of all feelings and perceptions manifests spontaneously through intuition. Intuition gives expression to the feelings; that expression is unique and perfectly fitted to the needs of the moment.

It is extraordinary to see how the discovery of one single free stroke of paint can fill you with such joy and amazement.