When you come to a fork in the road, be still, and see with your mind's eye. There you find the clarity you seek.

When someone who is suffering looks to you for compassion, it's indeed a blessing; you are chosen to be their Light in a moment of sorrow.

With self-acceptance, we have the ability to choose compassion and forgiveness over anger and self-hatred.

Instead of bracing yourself for the perils of the unknown, embrace the joy that is here, in your present moment.

Do not take hold of a past that no longer serves you, but embrace the stillness that is right now.

Letting yesterday affect today will only destroy the excitement of tomorrow.

To eliminate the inner turmoil we must focus our attention inward and act with loving kindness to ourselves—and each other.