Letting yesterday affect today will only destroy the excitement of tomorrow.

Time that is spent dwelling on the past will surely continue in your present moment - and the future.

To eliminate the inner turmoil we must focus our attention inward and act with loving kindness to ourselves—and each other.

A life without regret can be attained by full awareness of one's actions in their present moment.

Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.

We are here not to make something of ourselves. We are here to Be ourselves.

Life is a whirlwind of many opportunities. Choose to embrace all of them in deepest gratitude. Learn to forgive yourself and honour the heart that beats within you, as well as the head that rests on your shoulders. Learn how to believe in people again and not be judging or cynical to various beliefs. We are all of one light on this one Earth, and loving humanity makes all the difference.