You can always say, 'I wish I had landed that triple flip better, or I wish I didn't fall.' They're not regrets, just mistakes.

At 13, I was fearless. I looked at everything so positive. When you're older and been through it all, you know how bad it can get. There is a fear of failing.

I had dreamed of being at the Olympics since I was 7 years old.

Don't focus on the negative things that can happen, just think about the positive things.

Sometimes my body is aching, but I always think, 'Why am I in this? Why do I love it so much?' That's what makes me persevere, that's what makes me keep on going.

I actually prefer soothing music - and maybe that's the skater in me.

When I look back at the world championships, I know there's a lot of room for improvement, I'm always up for a challenge. The Olympics, they don't define me, I've had some good and some bad. But it's all about the Olympic experience.