Literally falling on the ice and having to pick yourself up in front of thousands of people is not an easy thing to do. The thing that you learn is to pick yourself back up, to learn from your mistakes.
Michelle KwanWhen I look at the kids training today... I can tell which ones are going to do well. It's not necessarily the ones who have the most natural talent or who fall the least. Sometimes it's the kids who fall the most, and keep pulling themselves up and trying again.
Michelle KwanWhen I look back at the world championships, I know there's a lot of room for improvement, I'm always up for a challenge. The Olympics, they don't define me, I've had some good and some bad. But it's all about the Olympic experience.
Michelle KwanSkating takes up 70 percent of my time, school about 25 percent. Having fun and talking to my friends, 5 percent. It's hard. I envy other kids a lot of things, but I get a guilt trip when I'm not training.
Michelle KwanAnd what is a gold medal? I'd never really thought about it before Nagano. Now I realize that it's a dream to strive for. I love my silver medal, because it stands for all my dreams and all I'm still capable of fulfilling
Michelle KwanWhen I feel like I'm in a rut, I remember it's the little things in life that are important, like riding a bike with a friend or eating ice cream with my baby niece.
Michelle KwanDon't focus on the negative things that can happen, just think about the positive things.
Michelle KwanThere's a lot of emotions that always come out after a skate of a lifetime. I always start crying because there is so much buildup to that competition.
Michelle KwanIt's incredible. Nine? Wow. I just remember winning my first one, getting the medal and the plate, the pin with the diamond for first place. My ninth title, I have no answer for that because I never thought it would be possible.
Michelle KwanI don't really remember a time younger than 5 years old that I didn't have skates on because all I can remember is every day, tying up my skates and a big smile on my face, excited to go on the ice.
Michelle KwanI got a call this morning, and it was from Nancy Kerrigan, wishing me luck. She wished me luck and sent me all her good wishes.
Michelle KwanI skated like it's a sport, went for everthing and just gave it my best shot. It turned out freat. I had nothing to lose. You might be the best in your heart, but not in other people's sight.
Michelle KwanAs I've gotten older and grown more independent, I think for myself, and that's how it should be.
Michelle KwanWhat I love the most is getting on the ice and just popping in a fabulous CD and skating - all by myself, the rink completely empty, just me and the music.
Michelle KwanWhen I was younger, I always dreamed of being a legend, to be remembered in figure skating.
Michelle KwanI always thought after 2002 that I'd hang up my skates and turn professional and just go on tour and do shows. But I don't know when it is enough. I mean, I still enjoy it. I'm the luckiest girl alive that I get to perform in front of thousands of people, do what I love doing.
Michelle KwanThe one who wins all the time is great and powerful, but the one who had been trampled on and fallen is who I admire the most
Michelle KwanYou can always say, 'I wish I had landed that triple flip better, or I wish I didn't fall.' They're not regrets, just mistakes.
Michelle KwanWinning is not about how many medals you get-it's about accomplishing goals and just being the best you can be!
Michelle KwanSometimes my body is aching, but I always think, 'Why am I in this? Why do I love it so much?' That's what makes me persevere, that's what makes me keep on going.
Michelle Kwan