At 13, I was fearless. I looked at everything so positive. When you're older and been through it all, you know how bad it can get. There is a fear of failing.

Winning is not about how many medals you get-it's about accomplishing goals and just being the best you can be!

You can always say, 'I wish I had landed that triple flip better, or I wish I didn't fall.' They're not regrets, just mistakes.

I want to see how far I can train. I have to see how far my body will go.

When I look at the kids training today... I can tell which ones are going to do well. It's not necessarily the ones who have the most natural talent or who fall the least. Sometimes it's the kids who fall the most, and keep pulling themselves up and trying again.

When I look back at the world championships, I know there's a lot of room for improvement, I'm always up for a challenge. The Olympics, they don't define me, I've had some good and some bad. But it's all about the Olympic experience.

Literally falling on the ice and having to pick yourself up in front of thousands of people is not an easy thing to do. The thing that you learn is to pick yourself back up, to learn from your mistakes.