Every Thanksgiving, Barack sits down to call some of our troops and thank them for their service. When he tells me about these conversations, it always reminds me of how blessed we are to live in a country where men and women will stand up to protect our freedoms and preserve our way of life. And whenever I've had the chance to meet with these heroes and their families, I've always walked away inspired by their courage and in awe of their strength.
Michelle ObamaExercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
Michelle ObamaThese are things that we hear from military families everywhere we go. But it - on PTSD, the thing that I want to make sure people understand is that the vast majority of veterans and military families aren't dealing with any kind of mental health. But there are - these are what are called the invisible wounds of this war. And many times they don't present.
Michelle ObamaKids, everybody can get behind. It's a bipartisan thing. We care about our kids' health. But the truth is, it's very important for us to talk to parents, in particular mothers, because it's really our self-esteem, it's our initiative.
Michelle ObamaYou look at all the sporting companies out there. I won't name names, but we know who they are. Good brands and logos and things like that, and they have to start catering to real women. Even in how their sports apparel is designed, and the commercials - you want to look at a commercial and see yourself.
Michelle Obama