Do not bring people in your life who weigh you down. And trust your instincts ... good relationships feel good. They feel right. They don't hurt. They're not painful. That's not just with somebody you want to marry, but it's with the friends that you choose. It's with the people you surround yourselves with.
Michelle ObamaWe as parents are our children's first and best role models, and this is particularly true when it comes to their health. ...We can't lie around on the couch eating French fries and candy bars and expect our kids to eat carrots and run around the block.
Michelle ObamaI've always been a closet jock. With exercising, the more you do it, the more you get into it. And the more you see results, the more you're pushing for the next level.
Michelle ObamaYou can be a good mom and still work out, get your rest, have a career - or not. My mother encouraged me to find that balance.
Michelle ObamaSee, that's why Barack's running: to end the war in Iraq responsibly - to build an economy that lifts every family, to make sure health care is available for every American - and to make sure that every child in this nation has a world-class education all the way from preschool to college.
Michelle ObamaWe have to make sure that our kids still feel good about themselves no matter what their weight, no matter how they feel. We need to make sure that our kids know that we love them no matter who they are, what they look like, what they're eating.
Michelle ObamaWe can all agree that in the wealthiest nation on Earth, all children should have the basic nutrition they need to learn and grow and to pursue their dreams, because in the end, nothing is more important than the health and well-being of our children... These are the basic values that we all share, regardless of race, party, religion. This is what we share. These are the values that this bill embodies.
Michelle Obama