For me exercise is more than just physical, it’s therapeutic.

We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.

There is no magic to achievement. It's really about hard work, choices, and persistence.

We need all hands on deck, and that means clearing hurdles for women and girls as they navigate careers in science, technology, engineering, and math.

And what has been just completely heart warming is to see that people are really hungry for something different.

You do not keep American democracy in suspense. Because, look, too many people have marched and protested and fought and died for this democracy.

The work-life balance is a harsh reality for so many women, who are forced every day to make impossible choices. Do they take their kids to the doctor...and risk getting fired? Do they work weekends so they can afford to send their kids to better childcare...even though it means even less time with their families? Do they take another shift at work, so they can pay for piano lessons for their kids...even though it means they have to stop volunteering for the PTA? It just shouldn't be this difficult to raise healthy families.