We're going to have to change our traditions, our history.

My husband and I make physical activity a priority in our lives, and our daughters love being active as well. And while we each have sports and activities we enjoy, we try to go for hikes or bike rides together whenever we get the chance. We've found that the best way to help our girls be active is to find activities they truly enjoy.

Believe it or not, when we were first married, our combined monthly student loan bills were actually higher than our mortgage.

When I was younger, I could eat whatever I wanted, as long as I exercised; or if I didn't exercise and just watched what I ate, I'd maintain. Now I have to do both.

There's no expert on this planet who says that the government telling people what to do actually does any good with this issue, this is going to require an effort on everyone's part.

Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.

I would be depressed if I felt I could never eat the things that I love. I also don't want my girls to be obsessed about food.