Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.

I was too worried about the grades and I should have been more worried about learning.

I tell my kids, 'I am thinking about you every other minute of my day.'

I am only as good as my children are.

Fruits and vegetables for some kids are scary and not fun.

We learned about dignity and decency - that how hard you work matters more than how much you make... that helping others means more than just getting ahead yourself.

Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.