And the first thing we have to do is vote. Hey, no, not just once in a while. Not just when my husband or somebody you like is on the ballot. But in every election at every level, all of the time.

I'm not asking any of you to make drastic changes to every single one of your recipes or to totally change the way you do business. But what I am asking is that you consider reformulating your menu in pragmatic and incremental ways to create healthier versions of the foods that we all love.

We have an obligation to fight for the world as it should be.

Barack puts on his suit and tie [and] he's out the door — I'm getting my hair, makeup, the kids, I gotta brush their hair. You know, he's always looking like 'where are you? where are you going?' But yeah, you know — it's fun to look pretty.

Every elected official on this planet should understand - don't play with our children, don't do it.

Every Thanksgiving, Barack sits down to call some of our troops and thank them for their service. When he tells me about these conversations, it always reminds me of how blessed we are to live in a country where men and women will stand up to protect our freedoms and preserve our way of life. And whenever I've had the chance to meet with these heroes and their families, I've always walked away inspired by their courage and in awe of their strength.

See, that's why Barack's running: to end the war in Iraq responsibly - to build an economy that lifts every family, to make sure health care is available for every American - and to make sure that every child in this nation has a world-class education all the way from preschool to college.