We as parents are our children's first and best role models, and this is particularly true when it comes to their health. ...We can't lie around on the couch eating French fries and candy bars and expect our kids to eat carrots and run around the block.

Throughout my life, I've learned to make choices that make me happy and make sense for me. Even my husband is happier when I'm happy.

People are always going to have opinions, and people have a right to their opinions, particularly when you're the First Lady; you're representing the nation. I've tried to be at peace with the choices that I make first, and then be open to everyone else's reflection.

If proud Americans can be who they are and boldly stand at the altar with who they love then surely, surely we can give everyone in this country a fair chance at that great American Dream.

Do not bring people in your life who weigh you down. And trust your instincts ... good relationships feel good. They feel right. They don't hurt. They're not painful. That's not just with somebody you want to marry, but it's with the friends that you choose. It's with the people you surround yourselves with.

First and foremost, I wear what I love. That's what women have to focus on: what makes them happy and what makes them feel comfortable and beautiful. If I can have any impact, I want women to feel good about themselves and have fun with fashion.

My happiness isn't connected to my husband's or my boss's or my children's behavior. You have control over your own actions, your own well-being.