I like to talk about my obsession with french fries because I don't want people to think that 'Let's Move' is about complete, utter deprivation. It's about moderation and real-life changes and ideas that really work for families.

When I was younger, I could eat whatever I wanted, as long as I exercised; or if I didn't exercise and just watched what I ate, I'd maintain. Now I have to do both.

Do not ever let anyone make you feel like you don't matter, or like you don't have a place in our American story - because you do.

I think employers need help in understanding how to translate a military career.

Fashion is not just about what we wear, but...fashion is also a business. It is an art, it's a career that involves science, engineering, accounting and so much more. People can learn about the math behind Charles James' designs, and think, 'Maybe I should pay closer attention to geometry this semester'

Although the circumstances of our lives may seem very disengaged, with me standing here as the First Lady of the United States of America and you just getting through school, I want you to know we have very much in common. For nothing in my life ever would have predicted that I would be standing here as the first African-American First Lady.

We learned about gratitude and humility - that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean... and we were taught to value everyone's contribution and treat everyone with respect.