To me, with age, everything has gotten better. You have way more control; you know yourself better.

This year, 1.7 million young people will be participating in Olympic and Paralympic sports in their communities-many of them for the very first time. And that is so important, because sometimes all it takes is that first lesson, or clinic, or class to get a child excited about a new sport. This summer, together with our children, we can support Team USA not just by cheering them on, but by striving to live up to the example they set.

It's hard to change adults, and it's hard to change it from a political position or a perceived political position.

When you're really trying to make serious change, you don't want people to get caught up in emotion because change isn't emotion. Because change isn't emotion. Its real work and organization and strategy - that's just the truth of it. I mean, you pull people in with inspiration, but then you have to roll up your sleeves and you've got to make sacrifices and you have got to have structure.

Style helps distinguish you . . . It's a great potential opportunity that people tend to leave by the wayside

Success is only meaningful - and enjoyable - if it feels like your own.

My role models were the people in my life. My mom, for sure. My dad. The teachers. For me, role-modeling was immediate, it was touchable. It was rare for me to idolize a movie star or a singer...because, truly, children connect with who is in their lives, present and accounted for.